DAY 20, SEPTEMBER 10, 2011
PP
CURT: GAIN: 2.2 lbs TOTAL LOSS: 11.8 lbs.
JAMIE: LOSS: 0.6 lbs TOTAL LOSS: 8.4 lbs.
Breakfast:
C: eggs and ham steak
J: Americano coffee
Lunch:
C: hamburger patty w/ onions
J: 2 eggs and 1 ham steak
Afternoon Snack:
C: FF yogurt + oat bran
J: McDonald's Club Sandwich (grilled chicken, cheese, bacon and tomato- pulled off the lettuce and bun that were both covered with mayo), FF Lemon Creme Pie yogurt, FF Key Lime pie yogurt
Dinner:
C: 2 jalapeno popper chicken breasts
J: 2/3 jalapeno popper chicken breast
Water:
C: 2 quarts water, 20 oz. Diet Pepsi
J: 2 quarts water, 1 can Cherry Coke Zero
Exercise:
C: several teetherball games
J: 20 sit ups, 10 push ups and an extremely intense teetherball game against Curt
Now Curt gets to fluctuate some! We have decided to added a good chunk of exercising into our routines. After thinking about it some, we realized if we have the discipline to change our eating habits this easily, why can't we have to discipline to make exercise a daily routine? I'm not sure either of us are going to manage that today. It's a pretty busy day for both of us. *LATER: We went to pick the kids up at my mom's and the kids were all playing teetherball. It wasn't long before we were challenged. So I love it when your kids all think they can kick your butt and you beat them. I take sick pleasure in it actually. Curt and I played each other too. It went back and forth and lasted about 5 minutes. I ended up winning, but he may have let me win. BUT... He did hit me square in the nose and it hurt pretty bad. I've had issues since then. I'm blowing blood out, and I have sinus pressure now. And worse, I was winded for about 10 minutes!
The kids, most of them, spent the day at my mom's today. Ethan got to split wood with my dad to earn a little extra money. The other kids got to run around the farm and do farmy things. It's better than them sitting at home on their butts, watching TV, playing xbox or on the computer... AND MESSING UP THE HOUSE.
Yay on the weight loss today! Your job sounds very interesting.
ReplyDeleteIn regard to sharing your story... like blogging about your diet, sharing your story is cathartic and can also help with accountability... giving you a sounding board, while getting empowerment!
Good on you for improving your life in many ways... you're doing a GREAT job :)