Monday, February 6, 2012

Saturday, February 4, 2012- Day 2

Saturday, February 4, 2012
Day 2
PP

CURT:  LOSS:  2.4 lbs TOTAL LOSS: 42.2 lbs
JAMIE: LOSS:  3.2 lbs TOTAL LOSS: 19.6 lbs

Breakfast:
C: 4 scrambled egg muffins, 1- 20 oz. SF/FF coffee
J: 3 scrambled egg muffins, 1- 20 oz. SF/FF coffee

Morning Snack:
C: 1 boiled egg

Lunch:
C and J: sloppy joe meat, yogurt

Dinner:
C and J:  rotisserie chicken 

Water:
C: 3 quarts water, 1 beer
J: 6 quarts waters, 1 beer

It was nice to see a good woosh on our first day back on Dukan.  Both of us were encouraged.  I suppose some was water weight.  And I actually started having bowel movements again.  I'm over here rolling my eyes at that.  It frustrates me to no end.  I'm hoping to hit my next goal (1.5 stones) by surgery day.  I'm 1.4 lbs from that and I think it shouldn't be a problem to hit that in 10 days.  

We were going to go exercise today but we both have hamstrings that are SCREAMING at us so we're taking the day off.  My mom and I went to Briyanna's cheer competition in Boise.  It was fun.

No comments:

Post a Comment