Wednesday, January 18, 2012
Day 54
CURT: LOSS: 1.0 lbs TOTAL LOSS: 43 lbs.
JAMIE: LOSS: 0.4 lbs TOTAL LOSS: 17.6 lbs
Breakfast:
C: 5 scrambled egg muffins, 20 oz. SF/ FF coffee
J: 4 scrambled egg muffins, 2- 20 oz. SF/FF coffees
Lunch:
C: chicken wings
J: chicken wings
Dinner:
C and J: steak, baked tomatoes w/ mozzarella on top and and big salad w/ mustard vinaigrette
Water:
C: 2 quarts
J: 6 quarts of water
This is what we woke up to this morning:
LOVE IT!
We tried something new this morning. I am SO SICK AND TIRED of plain old eggs and ham that I do ANYTHING in my power not to eat them anymore. In fact, when I do have to eat plain eggs, I gag them down. So, once again... I was reading in the magazines from my mother-in-law and found scrambled egg muffins and they were terrific!
Here's the recipe. It supposedly makes 12 muffins, but I got 18.
1/2 lbs. ground sausage, browned and drained
12 eggs
1/2 onion, chopped finely
1/4 c. red bell pepper, chopped finely
4 green onions, chopped finely
1/4 t. garlic power
1 t. salt
1/2 t. black pepper
Combine all ingredients in a bowl, spoon into muffin tins (2/3 full), bake for 20-25 minutes @ 350 degrees.
I like mine w/ a dash of hot sauce.
Curt and I have both been having a great week, but Curt specifically is doing amazing!
those egg muffins sound fantastic! will definitely give them a try! congrats on your losses. love the snow, cant wait till we have some - we normally get it after you xoxo
ReplyDelete