Thursday, January 19, 2012- Day 55

Thursday, January 19, 2012
Day 55
PV

CURT:  LOSS: 1.8 lbs TOTAL LOSS: 44.8 lbs
JAMIE: LOSS: 0.2 lbs TOTAL LOSS: 17.8 lbs

Breakfast:
C: 4 scrambled egg muffins
J: 2 scrambled egg muffins

Lunch:
C: grilled chicken, pico de gallo, guacamole, rice
J: grilled steak, pico de gallo, guacamole, rice

Dinner:
C and J: grilled chicken salad and FF jalapeno poppers

Water:
C: 3 quarts water, 32 oz diet Dr. Pepper
J: 5 quarts water, 2- 20 oz Diet Pepsi

Exercise:
C: 30 minutes on stationary bike- 9.75 miles
J: 14 minutes on treadmill- 1.25 miles (run 1 mile, walk 1/4 mile), 16 minutes on stationary bike- 5.25 miles



Today was supposed to be a PP day, but we decided to make it a PV day since it is Curt's last day off for the next 6 days.  I was looking at numbers and Curt has lost 6 lbs in 1 week!  Amazing!  We've both been working really hard this week and behaving amazingly.  We've been sitting here playing cards and watching movies this evening and we almost talked ourselves into a couple glasses of wine because our backs were starting to ache.  But we talked ourselves out of it.  I think we're going to try to get up tomorrow and do the water aerobics at the rec center.  We'll see.  But I'm going to sign up for a strength training class 2 days a week, Tues and Thurs mornings from 9-10.  Then Curt can come down with me and do his own work out during that time.  I'm actually pretty excited about it.  It starts next Tuesday. 

Okay...  off to more scary movies!